Module Explorer · Bioveda · Natural Yoga School

Open curriculum · 16 modules

Module Explorer

Browse the complete Bioveda curriculum — learning objectives, practice exercises, and self-reflection prompts for all 16 modules.

Foundation — modules 1–4

1 · The Ground Beneath You

Transmission, tradition, Patanjali’s eight limbs, Kriya practice, sustainable home practice

2 · Breath as Medicine

Pranayama physiology, coherent breathing, physiological sigh, clinical dosing

3 · Neuroscience of Stillness

Meditation neuroscience, Hong-Sau technique, attention training, cortical change evidence

4 · Structural Integrity

Asana therapeutics, adaptive movement, pain science, sequencing for clinical populations

Clinical — modules 5–9

5 · Deep Relaxation & Yoga Nidra

iRest protocol, Kjaer research, dopamine restoration, clinical applications, NSDR

6 · Stress & the Thinking Body

HPA axis, allostatic load, burnout physiology, TTM stage mapping, intervention design

7 · Grief & Loss

Somatic grief processing, trauma-informed sequencing, scope of practice in bereavement

8 · Earth Medicine

Ayurvedic nutrition, tridosha, botanical medicine, herb-drug interactions, food as medicine

Integration — modules 10–12

9 · Somatic Healing

Interoception, polyvagal theory, body-based trauma resolution, clinical boundaries

10 · Living in Rhythm

Circadian biology, sleep architecture, zeitgebers, the Circadian Audit, daily practice design

11 · Self-Knowledge & the Witness

Yogananda’s practical psychology, habit formation, will and the subconscious, identity change

12 · Living the Practice

Integrating the five pillars, designing a sustainable daily practice, relapse and return

Teacher Track — modules 13–16

13 · Yoga as Therapy

Clinical yoga therapy standards, session documentation, MDT communication, contraindications

14 · Ethics & Lineage

Professional ethics, scope of practice, cultural context, lineage and attribution

15 · Sustainable Career

Practice building, clinic integration, pricing, referral network, avoiding burnout

16 · Certification & Integration

Final assessment, teaching demonstration, certification across three dimensions

Ready to begin the training?