Open curriculum · 16 modules
Module Explorer
Browse the complete Bioveda curriculum — learning objectives, practice exercises, and self-reflection prompts for all 16 modules.
Foundation — modules 1–4
The Ground of Practice
1 · The Ground Beneath You
Transmission, tradition, Patanjali’s eight limbs, Kriya practice, sustainable home practice
2 · Breath as Medicine
Pranayama physiology, vagus nerve, HRV, coherent breathing, physiological sigh, alternate nostril breathing
3 · Neuroscience of Stillness
Brain during meditation, DMN, mantra, Kriya visualization, Yoga Nidra as clinical tool
4 · Structural Integrity & Movement
Spine as neurological axis, fascia, adaptive sequences, chronic pain track, interoception
Clinical — modules 5–9
Clinical Foundations
5 · Deep Relaxation & Yoga Nidra
Restorative states, theta brainwaves, dopamine restoration, NSDR as clinical tool
6 · Stress & the Thinking Body
HPA axis, allostatic load, MBSR tools, emotional grounding, compassion training
7 · Grief, Loss & Falling Apart
Somatic practices for change, Vedic teaching on multiplicity, major life transitions
8 · Energy & the Subtle Body
Prana, nadis, chakra system as psychosomatic map, Reiki, natural medicine integration
Integration & Teacher Track — modules 9–16
Integration and Teaching
9 · Somatic Healing
Polyvagal window of tolerance, medication safety, working with prescribers
10 · Nutrition & Herbalism
Ayurvedic dietary principles, doshas, anti-inflammatory eating, herbs for the nervous system
11 · Self-Knowledge
Self-inquiry across traditions — Vedanta, Socratic, Buddhist, IFS — contemplative journaling
12–16 · Living the Practice & Teacher Track
Sustainable practice, yoga as therapy, ethics, career building, certification and integration
Ready to begin the training?
Next intake opens spring 2026. Enquire now for the full prospectus.
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