Open curriculum · 16 modules
Module Explorer
Browse the complete Bioveda curriculum — learning objectives, practice exercises, and self-reflection prompts for all 16 modules.
Foundation — modules 1–4
1 · The Ground Beneath You
Transmission, tradition, Patanjali’s eight limbs, Kriya practice, sustainable home practice
2 · Breath as Medicine
Pranayama physiology, coherent breathing, physiological sigh, clinical dosing
3 · Neuroscience of Stillness
Meditation neuroscience, Hong-Sau technique, attention training, cortical change evidence
4 · Structural Integrity
Asana therapeutics, adaptive movement, pain science, sequencing for clinical populations
Clinical — modules 5–9
5 · Deep Relaxation & Yoga Nidra
iRest protocol, Kjaer research, dopamine restoration, clinical applications, NSDR
6 · Stress & the Thinking Body
HPA axis, allostatic load, burnout physiology, TTM stage mapping, intervention design
7 · Grief & Loss
Somatic grief processing, trauma-informed sequencing, scope of practice in bereavement
8 · Earth Medicine
Ayurvedic nutrition, tridosha, botanical medicine, herb-drug interactions, food as medicine
Integration — modules 10–12
9 · Somatic Healing
Interoception, polyvagal theory, body-based trauma resolution, clinical boundaries
10 · Living in Rhythm
Circadian biology, sleep architecture, zeitgebers, the Circadian Audit, daily practice design
11 · Self-Knowledge & the Witness
Yogananda’s practical psychology, habit formation, will and the subconscious, identity change
12 · Living the Practice
Integrating the five pillars, designing a sustainable daily practice, relapse and return
Teacher Track — modules 13–16
13 · Yoga as Therapy
Clinical yoga therapy standards, session documentation, MDT communication, contraindications
14 · Ethics & Lineage
Professional ethics, scope of practice, cultural context, lineage and attribution
15 · Sustainable Career
Practice building, clinic integration, pricing, referral network, avoiding burnout
16 · Certification & Integration
Final assessment, teaching demonstration, certification across three dimensions