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Coaching Details & Scope
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What Coaching Includes
Peter will:
• Assess your health history and current practices
• Teach evidence-based techniques (breathwork, yoga, meditation, lifestyle)
• Explain how practices work neurologically and physiologically
• Provide behavior change support using Motivational Interviewing and the Transtheoretical Model
• Track outcomes (sleep, stress, energy, pain, function)
• Coordinate with your healthcare team (with your permission)
• Refer to specialists when needed
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What Coaching Does NOT Include
Peter will NOT:
• Diagnose any condition
• Recommend starting, stopping, or changing medications
• Provide mental health therapy or crisis intervention
• Treat or cure any disease
• Recommend medical nutrition therapy
• Provide physical therapy or rehabilitation
• Provide emergency crisis care
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Contraindications & Safety
Breathwork may not be appropriate for: uncontrolled high blood pressure, cardiac arrhythmias, recent surgery, advanced pregnancy
Yoga postures may not be appropriate for: advanced pregnancy, severe osteoporosis, recent surgery, severe disc herniations
Meditation may need modification for: active psychosis, severe dissociation, PTSD (trauma-specific modifications)
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Your Responsibility
• Provide complete and honest health information
• Inform Peter immediately of any health changes
• Tell Peter if you experience pain, discomfort, or unusual sensations
• Communicate with your healthcare providers about coaching
• Don’t rely solely on coaching for medical decisions
• Call 911 or text 988 if in crisis
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Privacy & Your Data
Your information is confidential except when legally required (mandatory reporting) or in emergencies.
Data retention: 3 years for outcomes tracking and care continuity. You can request deletion after that.
Your rights: Access your data, request corrections, request deletion (within 30 days), withdraw consent anytime.
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Cancellation & Refund Policy
• 24+ hours before session: Full refund
• Within 24 hours: Forfeit session fee
• No-show: Forfeit session fee
• End coaching anytime: No notice required, no penalty
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Pricing
• Single session: $225 for 90 minutes
• 4-session package: $850 (save $50)
• Monthly ongoing: $450/month (2 sessions)
• Intensive: 3+ sessions/month available
Recommended: 2 sessions/month. Suggested minimum: 4 sessions to start.
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Frequently Asked Questions
How is this different from therapy?
Coaching is education and behavior change support. Therapy treats mental health conditions. If you’re working with a therapist, coaching supports that work. If you need therapy, we’ll refer you.
How is this different from a yoga class?
This is personalized 1:1 coaching that combines yoga with nervous system science, functional medicine, and Ayurvedic constitution. We adapt everything to your situation.
Can this replace my doctor’s care?
No. Coaching supports your healthcare. We coordinate with your doctor and refer for medical decisions. Coaching is part of comprehensive healthcare, not a substitute.
What if I’m in crisis?
Call 911 or text 988 (Suicide & Crisis Lifeline, available 24/7). Coaching is not emergency care.
Do I need a doctor’s referral?
No. Anyone can book directly. But if you have a provider, let them know you’re doing coaching.
How many sessions do I need?
We recommend starting with 4 sessions (2 months at twice-monthly). This gives you time to learn practices, build habits, and measure progress. Many clients continue with ongoing monthly coaching after that.
What’s the recommended schedule?
Most clients see best results with 2 sessions per month. This gives you time to practice between sessions while maintaining momentum.
What conditions can coaching help with?
Stress management, sleep optimization, energy, lifestyle change, and supporting people managing chronic conditions (alongside medical care).
Is coaching covered by insurance?
Coaching typically isn’t covered (it’s wellness education). Some HSA/FSA accounts allow it. Check your plan.
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About Peter Fettis
Peter came to coaching through a 15-year exploration of how ancient systems and modern neuroscience address the same problems: nervous system regulation, building practices that stick, and understanding why one person’s medicine is another person’s poison.
He’s trained in: Registered Yoga Teacher (RYT-200), ACE Certified Health Coach, Yoga Therapy, Functional Medicine principles, Ayurvedic constitutional medicine, nervous system science (polyvagal theory, HRV, autonomic regulation), behavior change frameworks (Motivational Interviewing, Transtheoretical Model, Self-Determination Theory).
15+ years of personal yoga and meditation practice. Member of AIHM (American Institute of Integrative Medicine).
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Informed Consent Summary
By working with Peter, you acknowledge that:
1. Coaching is educational wellness support, not medical treatment, diagnosis, therapy, or emergency care
2. Peter is not a licensed physician, therapist, or mental health provider
3. You remain responsible for all health decisions and coordination with your healthcare team
4. You will inform your healthcare providers about coaching
5. Certain practices have contraindications for certain conditions
6. Coaching will not replace medical care, emergency services, or mental health therapy
7. You understand these limitations and agree to proceed
The full informed consent agreement will be sent to you via email within 24 hours of booking. You can sign digitally, print and email back, or sign at the start of your session.
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Emergency Resources
If in crisis, experiencing suicidal thoughts, or having a medical emergency:
• Call 911 for immediate emergencies
• Text 988 Suicide & Crisis Lifeline (available 24/7)
• Call 988 to speak to someone (available 24/7)
• Go to your nearest emergency room
Coaching is not emergency care. These services are free, confidential, and available 24/7.
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Ready to book?
Book Your Coaching Session
Yoga for Healthcare 