Starting coaching

Your intake assessment

Before we begin — five steps to understand where you are, what brings you here, and what your first practice will be.

1

This intake is AI-assisted — not a therapist or physician. Your Bioveda coach sees everything and is your primary human contact.

2

We ask how you’re doing right now. Your wellbeing matters more than completing the intake.

3

Three things to agree to. Clear, plain language. No small print.

4

What brings you here — not what you want to achieve. What’s actually happening.

5

Breath Awareness, 5 minutes, teacher-guided audio. Done in person with someone you know.

Your intake goes directly to your matched Bioveda coach, who reviews it before your first session.

Begin with the wellness assessment.

The assessment runs first — it determines your starting practice and matches you to the right coach.