Starting coaching
Your intake assessment
Before we begin — five steps to understand where you are, what brings you here, and what your first practice will be.
Five steps. Five minutes.
1 · AI disclosure
This intake is AI-assisted — not a therapist or physician. Your Bioveda coach sees everything and is your primary human contact.
2 · Safety check
We ask how you’re doing right now. Your wellbeing matters more than completing the intake.
3 · Informed consent
Three things to agree to. Clear, plain language. No small print.
4 · Your why
What brings you here — not what you want to achieve. What’s actually happening.
5 · Your starting practice
Breath Awareness, 5 minutes, teacher-guided audio. Done in person with someone you know.
Start with the assessment
The wellness assessment runs first — it determines your starting practice and matches you to the right coach.