Retreats · Natural Yoga School

2025 Season · 3 immersions

Go deeper than a class can take you

Residential practice immersions designed for specific populations. Not generic wellness weekends.

2025 immersion season

Nervous System Reset

Sept 12–15 · 4 days · 12 places · From $1,200. For burnout and HPA axis dysregulation. Daily Yoga Nidra, coherent breathing, forest bathing, Ayurvedic meals.

Perimenopause & Midlife Vitality

Oct 24–26 · 3 days · 10 places · From $950. Restorative yoga, Shatavari protocols, constitutional assessment, community circle.

Winter Solstice Deep Rest

Dec 5–8 · 4 days · 8 places · From $1,400. Extended Yoga Nidra, delta sound immersion, silence periods, solstice ceremony.

Not sure which retreat is right?

Take the free assessment — your wellness profile shows which retreat matches your current needs.